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Probiotics are the rage.  But how about probiotics? They are important too because they are food for probiotics (which are healthy gut bacteria).  Here is a simple way to incorporate probiotics into your daily routine:

This weekend we made a trip to Orange County, and we were pleasantly surprised to find that Vegfest was occurring on the same weekend!  We had a fabulous time.

The first stop was to get some food!  Here is a sampling of the endless options there!

After lunch, we headed on inside to hear a lecture by Dr. Joel Fuhrman and see cooking demonstrations by Rod Rotundi and Chef AJ!  Inside, they had a whole bunch of vegan products and samples.  Here are some highlights!

Vegan beauty products!

We stopped by Loveland Farm Sanctuary.  They are trying to raise money for an animal sanctuary….Founded by Paris Connolly, they are a 501c3 non profit organization.  They want to bring rescued farm animals there.  The location will hopefully be somewhere in the canyons here.  So far, Paris told me that she has raised $20,000. Checkout their website at :  lovelandfarmsanctuary.org

This is the third installment in a series I am doing titled “Taipei Vegetarian Tour”. I recently visited Taipei and had the pleasure of visiting this restaurant, thanks to our family friend Mr. Wu!

This is the second in a series that I am doing titled “Taipei Vegetarian Tour”.  I recently went to Taiwan, and their vegetarian restaurant selection over there is amazing!  My mother’s cousin treated us to dinner at this buffet…

 

This is the first episode in a series of Taipei vegetarian restaurants:

 

Probiotics are the new craze.  On my recent trip to Taiwan, we were able to sample some probiotics.  Probiotics contain beneficial bacteria for your gut.  Stay tuned for my November lecture at the Ala Was Clubhouse for the Vegetarian Society of Hawaii titled “Happy Gut, Happy Life” to find out more information about probiotics!

Here are pictures of restaurant in which we filmed the stinky tofu episode…

 

Nick DeCoursey talks about his journey to becoming vegan (with a special appearance from Will DiGiorgio as well):

Vegan Burger offered by My Vegan Chef

 

Irritable bowel syndrome (IBS) is a disease which affects the large intestine (colon). It can cause cramping, abdominal pain, bloating, gas, diarrhea and constipation. Many people can control their symptoms by managing diet, lifestyle and stress. Jade talks about how she controlled her symptoms through dietary changes in this video.