Transitioning to a Plant-Based Diet

I have had a lot of people come to me asking how to transition to a plant-based diet. Many people are interested for their health, others because they are animal rights activists or environmentalists. In this video, I talk about how to eat a healthy plant-based diet to improve your health specifically.

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gracefulliving365

I am a board certified emergency physician who is passionate about lifestyle medicine. My blog includes posts about how lifestyle medicine has helped people improve their lives as well as gardening and other random adventures....