Vegetarian Society Lecture July 12, 2016

I am posting the lecture I did for the Vegetarian Society of Hawaii in July.  In this lecture, I speak about dietary changes we can make to prevent or reverse the metabolic syndrome.  I also touch on how some auto-immune diseases are improved with a plant-based diet.  Enjoy!

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gracefulliving365

I am a board certified emergency physician who is passionate about lifestyle medicine. My blog includes posts about how lifestyle medicine has helped people improve their lives as well as gardening and other random adventures....