Having trouble sticking to a plant-based diet?

A lot of people start with a plant-based diet, feel great; but they have trouble sticking to it. There are a lot of societal pressures and a lot of temptations as well. In this video, I give you some tools to help you stick with a plant-based diet.

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gracefulliving365

I am a board certified emergency physician who is passionate about lifestyle medicine. My blog includes posts about how lifestyle medicine has helped people improve their lives as well as gardening and other random adventures....